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FISH TIKKA SIZZLER

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FISH TIKKA SIZZLER

Pan fried Tilapia fish marinated and toasted over onions.

PREP 15 min
COOK 30 min
2 servings
254 kcal
£12.30

Ingredients

  • 4 thick-cut pork chops
  • 1 tablespoon dried basil
  • 1 teaspoon Montreal steak
  • 1/2 cup butter, divided
  • 2 1/2 tablespoons all-purpose flour
  • 2 cups milk
  • 1 teaspoon freshly ground
  • 1 teaspoon instant beef